| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Jack Breakfast - Back In Old Caribou Times | 192 | 04:11 |
| 2 | Jack Breakfast - Back In the City | 256 | 03:50 |
| 3 | Jack Breakfast - Coins Down On the Counter | 320 | 03:53 |
| 4 | Jack Breakfast - Heart On Your Shirtsleeve | 192 | 03:22 |
| 5 | Jack Breakfast - Rotten Ones | 320 | 03:50 |
| 6 | Jack Breakfast - Sad Sunday | 320 | 05:05 |
| 7 | Jack Breakfast - Sad Sunday, Part Two | 192 | 04:45 |
| 8 | Jack Breakfast - Sad Times (dukes Reprise) | 320 | 03:43 |
| 9 | Jack Breakfast - The Blueprints | 320 | 02:09 |
| 10 | Jack Breakfast - The Dukes of Eglinton | 320 | 04:06 |
| 11 | Jack Breakfast - These Things | 256 | 05:12 |
| 12 | Jack Breakfast - This Is Really Good Enough! | 320 | 01:46 |
| 13 | Jack Breakfast - Typewriter Song | 192 | 03:00 |
| 14 | Jack Breakfast - You and Me and the 7c | 192 | 05:27 |